Social media plays a key role in making the world a smaller place, connecting people across the globe,...
What is a therapy session like? We are often asked this question when somebody enquires about Therapy...
We’d like you to meet Sam and Julie. Two women who have changed their lives through therapy sessions...
What are you thinking right now? Are you focused on reading this article or are you deciding what to...
‘Tis the season to be jolly. Right? Unfortunately for some, winter isn’t so merry after all....
How do you see yourself? When you picture yourself in your mind, are you happy with what you see, or...
To say that having a baby changes your life is quite the understatement. Whether you’re a first-time...
Having a baby is a life changing experience. Whether you’re having your first child or have had...
Panic attacks are more common than people think, with at least one in ten people in the UK experiencing...
Everyone experiences stress and anxiety at one point or another; it is simply our body’s natural...
Nobody is invincible. Every single day, people from all walks of life experience low mood for one reason...