“I’ve been finding it hard to relax. Therapy For You is supporting me to deal with my anxiety.”
They could help you. Call them on 01268 739128 or fill in an online enquiry form.
If you live in South Essex, use our enquiry form and someone will get in touch with you.
Get useful contact details for other organisations who can provide help and advice on mental health.
Find out more about the way you feel - and how therapy may be able to help.
If you or someone you know is suffering, there’s lots of help available and it really can make a difference.
Learn to understand and manage stress, on our free six week Stress and Mood Management Course.
"I’ve been feeling low for some time. Therapy For You is helping me enjoy life again."
"Insomnia is making me stressed & tired. Therapy For You is helping me to sleep more easily."
"I felt so alone when he died last year. Therapy For You is helping me come to terms with it."
"I’ve been finding it hard to relax. Therapy For You is supporting me to deal with my anxiety."