Janice

Welcome to Therapy For You

“I’ve been finding it hard to relax. Therapy For You is supporting me to deal with my anxiety.”

They could help you. Call them on 01268 739128 or fill in an online enquiry form.

What You Can Do

If you live in South Essex, use our enquiry form and someone will get in touch with you.

Get useful contact details for other organisations who can provide help and advice on mental health.

Find out more about the way you feel - and how therapy may be able to help.

We can help you...

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If you or someone you know is suffering, there’s lots of help available and it really can make a difference.

Find out how

Latest Video

Learn to understand and manage stress, on our free six week Stress and Mood Management Course.

YOU’RE NOT ALONE...

Call us on 01268 739128
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Sad & Depressed

"I’ve been feeling low for some time. Therapy For You is helping me enjoy life again."

Find out about feeling sad
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Stressed Out

"Insomnia is making me stressed & tired. Therapy For You is helping me to sleep more easily."

Find out about feeling stressed
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Lonely

"I felt so alone when he died last year. Therapy For You is helping me come to terms with it."

Find out about feeling lonely
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Anxious or Panicky

"I’ve been finding it hard to relax. Therapy For You is supporting me to deal with my anxiety."

Find out about feeling anxious
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